I am still feeling a little under the weather and it's wonderful to be able to sit still and have some quietness inside. Nadia, Sofia the bear and i are appreciating the nature of silence and loving how beautiful it is this restful Wednesday. I remember as a university student, when i was feeling tired and when life was a little overbearing, i love to visit the campus church just to sit quietly on the bench and not to worship anything but silence.
I've learned that quiet spaces allow the problems of life to just subside long enough to allow us to see what needs to be done. A place that allow us to just be, relax and allow the natural wisdom of our own minds to come forth and show us just what we are crying for is a small thing and there are solutions that will soften the pain and tears in life. It's as if there is wisdom all around us and as if it's just right there for the taking. But sometimes when there is too much noise, we just can't hear what life is teaching us.
Silence teaches me to listen to myself, to my heart and to life..
This, i will continue to practice.
Have a beautiful Monday.
Love to you and yours.