So Cute It Hurts

Tiredness

This Sunday, i decided to just feel (instead of think) ~ feel the heat, feel the soft warm breeze, feel the floor i walk on, feel the calm and quietness, feel the air, feel the rain, feel alive and feed my energy into the knowing, into the passive awareness and take away from the doing too much or over thinking. To my surprise, my tiredness starts to go and i feel awake. This feeling of freedom is just beautiful. No pressure on me to get any where or to achieve anything. No deadlines No appointments. Going with flow and bending with the wind.

I am reminded of a story i read from Winnie the Pooh:
“Supposing a tree fell down, Pooh, when we were underneath it?'
'Supposing it didn't,' said Pooh after careful thought.
Piglet was comforted by this.”

Fear is looking into the future with negative mind ~ thinking about all the possibilities of things that might go wrong.Hope is looking into the future with a position mind ~ thinking about all the possibilities of things that might go right. Looking at the future with hope increases the chances of success, good health and happiness. And you don't get so tired and worrying for what will happen. Often times, we tend to do far too much and being far too little.

Give yourself a little break this Sunday.
Have a restful Sunday.
Love to you and yours.

Decision making

Sorry things have been a little quiet around here.. Things are hectic and i've been feeling a little on the quiet side. If anything, one big decision is out of the way and there is now some room to plan things out with the mister. During the decision making process. i realized that i wasted so much time worrying about the decision i am about to make and made myself so anxious from thinking too much (really silly). What i ended up doing was to feed my brain with all the information i have on the decision and stop thinking about it for days. Miraculous the answer to my big decision came to me ~ yes, i am going to take this big leap in my life. The decision felt right. It wasn't acted selfishly and it wasn't acted selflessly but rather It was acted purely based on US (the mister and i). It wasn't acted when i was feeling negative but rather it was acted when i felt calm and quiet. It wasn't acted out of stupidity but rather I fed as much information as i can to my brain and forget about it. Lastly, it wasn't acted out of fear. Fear is such an interesting emotion as it has the potential to control our life and stop us from being adventurous in life and from making interesting decision.

The other thing i learned during this decision making process is ~ understanding what is a right decision and what is a wrong decision. Whatever decision i make, is not right and is not wrong. It's just a decision. What is important is what i do after. You make it a right decision by commitment, by putting in effort, love and time in your decision. You cam make you decision work. You can make your decision a right one. Often times, a lot of us go back in the pass thinking maybe we should have made the other decision or we should have done it differently. Don't IF your pass, there is no way of knowing what might have happen if you make a different choice. When you made a decision, it is made and finished. Focus your energy in making your decision work and stop doubting it. And that is exactly what i will do.

My little Vera illustrated this with her beautiful bouquet of roses in her hand and said "Whatever decision you make, as long as you nurture it with effort, time. kindness, love and care after, it will bloom into one of the best decision you ever made in your life. Just like this beautiful bouquet of roses. " Hope the weekend treats you well.

Happy Thursday. Love to you and yours.